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Bedford Pilates & Fitness

WE ARE OPEN!!!

Bedford Pilates and Fitness Studio is celebrating 17 years in business! We are a beautiful, fully-equipped Pilates Studio offering clients training in pilates mat and equipment in a warm, supportive atmosphere.

We now offer Yoga privates and classes!

Cross River Reservoir                              Photo by Lorraine

 

We are OPEN!!

In-Studio Private Pilates Sessions are available with all Safety Precautions! 

We are also continuing with our VIRTUAL (online) privates!

In-Studio Privates in  Pilates Mat and on Pilates Equipment (Reformer, Chair, Ladder Barrel and Tower or Cadillac) is now available!  We are committed to your safety in studio and have many safety protocols in place!
We are continuing to offer Virtual (online) Privates as our clients are enjoying them so much!  Our Virtual sessions can be a combination of Pilates Mat, and other strength/core training including Weight Training, Bosu, Fitball, StepBench for Cardio or for use as a weight bench, Wedge, Resistance Band, Weighted balls, Ring....any prop we can think of to have fun with!  Try one!  You will love it!

 

BEST PILATES STUDIO OF BEDFORD 2020!

Thank you for your vote of confidence!

 

Our Story

The Journey

Bedford Pilates & Fitness Studio was founded in 2003 in Bedford by sisters, Lorraine Canzoniero and Dale Weber.   We offer a variety of approaches (classical to contemporary Pilates and somewhere in between!) combined with traditional fitness to achieve and maintain your optimal health. Whether you are new to Pilates,  are looking to lengthen and strengthen your body, are looking to cross-train to improve athletic performance, recovering post-injury or post -rehab or simply want to improve your physical and mental wellbeing, Bedford Pilates & Fitness provides a healing and non-intimidating, friendly environment to do so.


 

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(914) 234-4634

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