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Our Story
The Journey
Bedford Pilates & Fitness Studio was founded in 2003 in Bedford by sisters, Lorraine Canzoniero and Dale Weber. We offer a variety of approaches (classical to contemporary Pilates and somewhere in between!) combined with traditional fitness to achieve and maintain your optimal health. Whether you are new to Pilates (or exercise!), are looking to lengthen and strengthen your body, are looking to cross-train to improve athletic performance, recovering post-injury or post -rehab, increase stamina, get better balance and posture, or simply want to improve your physical and mental wellbeing, Bedford Pilates & Fitness provides a healing and non-intimidating, friendly environment to do so.
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