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Bedford Pilates & Fitness Studio




Bedford Pilate and Fitness Studio IS CELEBRATING 18 YEARS IN BUSINESS!


We are a beautiful, fully-equipped Pilates Studio offering clients training in pilates mat and equipment in a warm, supportive atmosphere.














       Cross River Reservoir 

     Photo by Lorraine

 

BEST OF BEDFORD
PILATES STUDIO
2020!

Thank you for your vote of confidence!

 

We are OPEN!!

In-Studio Private Pilates Sessions are available with all Safety Precautions! Remote Training Sessions (Pilates and Traditional Fitness) are also available.

In-Studio Privates in  Pilates Mat and on Pilates Equipment (Reformer, Chair, Ladder Barrel and Tower or Cadillac) is now available!  We are committed to your safety in studio and have many safety protocols in place!
We are continuing to offer Virtual (online) Privates as our clients are enjoying them so much!  Our Virtual sessions can be a combination of Pilates Mat, and other strength/core training including Weight Training, Bosu, Fitball, StepBench for Cardio or for use as a weight bench, Wedge, Resistance Band, Weighted balls, Ring....any prop we can think of to have fun with!  Try one!  You will love it!

 
Reformer Workout

Our Story

The Journey

Bedford Pilates & Fitness Studio was founded in 2003 in Bedford by sisters, Lorraine Canzoniero and Dale Weber.   We offer a variety of approaches (classical to contemporary Pilates and somewhere in between!) combined with traditional fitness to achieve and maintain your optimal health. Whether you are new to Pilates (or exercise!), are looking to lengthen and strengthen your body, are looking to cross-train to improve athletic performance, recovering post-injury or post -rehab, increase stamina, get better balance and posture,  or simply want to improve your physical and mental wellbeing, Bedford Pilates & Fitness provides a healing and non-intimidating, friendly environment to do so.